Category: Juice

Nushkino’s Pineapple and Strawberry express juice blast

It’s day nine and I’m still going strong. This zingy juice blast is packed with vitamins, here’s today’s combo :

1 x handful of kale
1 x small apple
1 x small banana
2 x celery sticks
3 x fresh strawberries
4 x segments of a fresh orange
6 x chunks of fresh pineapple
8 x red grapes
Splash of water

image

#juice #healthinaglass #greenjuice #nushkino

Day eight of juice blasts and onwards to 30 (and maybe more…)

This is day 8 of consecutive juice blasts which I am primarily consuming first thing in the morning, made with my nutribullet.  They have provided me with a quick and easy to prepare concoction of vitamins and minerals from fresh ingredients.  I have recently been under the weather and in all honesty I can usually get back to usual after 3 days.  So clearly I am a little more poorly than usual so my body is craving the nutrition as I overcome a chest infection.  I am getting there and I am pledging to continue this routine for 30 days straight.  I have also given up meat and have amped up my protein consumption with lentils alongside fish and eggs.  So I will continue to publish the daily recipes to keep a record of my combos as well as monitor my pledge to continue the juice blasts. Wish me luck and if you have any messages of support or suggestions, please do let me know.

Today’s combo:

1 x handful of kale

1 x small banana

1 x apple

2 x celery sticks

1 inch of ginger

10 x grapes

Splash of freshly orange juice

Get up and go green juice

Good morning here’s my get up and go green juice.

Today’s recipe:

2 x handfuls of kale
2 x celery sticks
1 x small apple
1/2 x small banana
8 x grapes
10 x fresh mint leaves
1/4 inch of ginger
Splash of freshly squeezed orange juice

image

#greenjuice #nushkino
#nofilter #healthinaglass

Glass full of greens

This morning’s green juice was:

2 x handfuls of kale
2 x celery sticks
1 x small apple
1 x small banana
1/4 inch of ginger
10 x fresh mint leaves
Splash of freshly squeezed orange juice. Have a great start to the day. 

Nush

image